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Combina los principios del boxeo y entrenamiento funcional para un programa único que si da resultados.

La escuela de fitness costarricense con mayor calidad y experiencia. capacitando a algunos de los mejores entrenadores del país y manteniendo el sistema de entrenamiento completamente actualizado.

Uno de los deportes que tiene más beneficios para quienes lo practican, en especial para las mujeres, es el boxeo.

When this COVID-19 crisis occurred we sought Arubans living abroad to hear their experience during the first wave. One of them is Jairo Loefstop who lives in Costa Rica. Today he follows up on his story about life during the second wave.

Many people quit because there is a lack of motivation. A great boxing coach joins.

Many people quit because there is a lack of motivation - PART 2

Entrevista con teacher Emilio

Gym owners take the Level 1 to acquire the foundational training required to help others become fitter and healthier using the CrossFit methodology.

Co-founded by Kathy Mora, BEST803 was the first to introduce Piloxing, Booty Builder Plus & SSP certifications to the region. Piloxing uniquely combines Pilates, boxing, and dance, revolutionizing fitness training by blending strength, speed, and flexibility in exhilarating workouts.